Nutrimenters Health Hub
Articles, recipes and practical tips written by our dietitians.
🥗 Protein-Packed Egg Salad
Looking for something quick, fresh and filling? Try this super-easy egg salad packed with protein and colourful veggies.
Shilpa Koundal · 04 Sept 2026 · 2 min read
RECIPEchia seed pudding for weight management
Creamy, delicious and filling! 🥣✨ This Chia Seed Pudding is a quick, fibre-rich breakfast that helps keep you fuller for longer and can be a great addition to your weight-management diet.
Shilpa Koundal · 31 Aug 2026 · 2 min read
RECIPEMoong Sprouts Chaat — Weight-Loss Breakfast
A quick 5-minute moong sprouts chaat packed with plant protein and fibre. Made with fresh veggies, lemon and simple spices, it’s a light, filling and healthy breakfast option for your weight-management journey.
Shilpa Koundal · 25 Aug 2026 · 2 min read
RECIPEPaneer Bhurji Wrap — 320 kcal, 22 g Protein
A ten-minute high-protein breakfast that travels well.
Shilpa Koundal · 22 Aug 2026 · 2 min read